Short answer: Foundation models are large, general-purpose AI models trained on vast, broad datasets, then adapted to many jobs (writing, searching, coding, images) through prompting, fine-tuning, tools, or retrieval. If you need dependable answers, pair them with grounding (like RAG), clear constraints, and checks, rather than letting them improvise.
Key takeaways:
Definition: One broadly trained base model reused across many tasks, not one-task-per-model.
Adaptation: Use prompting, fine-tuning, LoRA/adapters, RAG, and tools to steer behaviour.
Generative fit: They power text, image, audio, code, and multimodal content generation.
Quality signals: Prioritise controllability, fewer hallucinations, multimodal ability, and efficient inference.
Risk controls: Plan for hallucinations, bias, privacy leakage, and prompt injection through governance and testing.

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1) Foundation models - a no-fog definition 🧠
A foundation model is a large, general-purpose AI model trained on broad data (usually tons of it) so it can be adapted to many tasks, not just one (NIST, Stanford CRFM).
Instead of building a separate model for:
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writing emails
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answering questions
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summarizing PDFs
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generating images
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classifying support tickets
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translating languages
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making code suggestions
…you train one big base model that “learns the world” in a fuzzy statistical way, then you adapt it to specific jobs with prompts, fine-tuning, or added tools (Bommasani et al., 2021).
In other words: it’s a general engine you can steer.
And yes, the keyword is “general.” That’s the whole trick.
2) What are Foundation Models in Generative AI? (How they fit specifically) 🎨📝
So, What are Foundation Models in Generative AI? They’re the underlying models that power systems which can generate new content - text, images, audio, code, video, and increasingly… mixtures of all of those (NIST, NIST Generative AI Profile).
Generative AI isn’t just about predicting labels like “spam / not spam.” It’s about producing outputs that look like they were made by a person.
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paragraphs
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poems
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product descriptions
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illustrations
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melodies
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app prototypes
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synthetic voices
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and sometimes implausibly confident nonsense 🙃
Foundation models are especially good here because:
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they’ve absorbed broad patterns from huge datasets (Bommasani et al., 2021)
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they can generalize to new prompts (even oddball ones) (Brown et al., 2020)
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they can be repurposed for dozens of outputs without retraining from scratch (Bommasani et al., 2021)
They’re the “base layer” - like bread dough. You can bake it into a baguette, pizza, or cinnamon rolls… not a perfect metaphor, but you get me 😄
3) Why they changed everything (and why people won’t stop talking about them) 🚀
Before foundation models, lots of AI was task-specific:
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train a model for sentiment analysis
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train another for translation
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train another for image classification
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train another for named entity recognition
That worked, but it was slow, expensive, and kind of… brittle.
Foundation models flipped it:
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pretrain once (big effort)
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reuse everywhere (big payoff) (Bommasani et al., 2021)
That reuse is the multiplier. Companies can build 20 features on top of one model family, rather than reinventing the wheel 20 times.
Also, the user experience got more natural:
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you don’t “use a classifier”
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you talk to the model like it’s a helpful coworker who never sleeps ☕🤝
Sometimes it’s also like a coworker who confidently misunderstands everything, but hey. Growth.
4) The core idea: pretraining + adaptation 🧩
Nearly all foundation models follow a pattern (Stanford CRFM, NIST):
Pretraining (the “absorb the internet-ish” phase) 📚
The model is trained on massive, broad datasets using self-supervised learning (NIST). For language models, that usually means predicting missing words or the next token (Devlin et al., 2018, Brown et al., 2020).
The point isn’t to teach it one task. The point is to teach it general representations:
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grammar
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facts (kind of)
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reasoning patterns (sometimes)
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writing styles
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code structure
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common human intent
Adaptation (the “make it practical” phase) 🛠️
Then you adapt it using one or more of:
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prompting (instructions in plain language)
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instruction tuning (training it to follow instructions) (Wei et al., 2021)
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fine-tuning (training on your domain data)
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LoRA / adapters (lightweight tuning methods) (Hu et al., 2021)
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RAG (retrieval-augmented generation - the model consults your docs) (Lewis et al., 2020)
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tool use (calling functions, browsing internal systems, etc.)
This is why the same base model can write a romance scene… then help debug a SQL query five seconds later 😭
5) What makes a good version of a foundation model? ✅
This is the section people skip, and then regret later.
A “good” foundation model isn’t just “bigger.” Bigger helps, sure… but it’s not the only thing. A good version of a foundation model usually has:
Strong generalization 🧠
It performs well across many tasks without needing task-specific retraining (Bommasani et al., 2021).
Steering and controllability 🎛️
It can reliably follow instructions like:
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“be concise”
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“use bullet points”
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“write in a friendly tone”
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“don’t reveal confidential info”
Some models are smart but slippery. Like trying to hold a bar of soap in the shower. Helpful, but erratic 😅
Low hallucination tendency (or at least candid uncertainty) 🧯
No model is immune to hallucinations, but the good ones:
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hallucinate less
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admit uncertainty more often
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stay closer to supplied context when using retrieval (Ji et al., 2023, Lewis et al., 2020)
Good multimodal ability (when needed) 🖼️🎧
If you’re building assistants that read images, interpret charts, or understand audio, multimodal matters a lot (Radford et al., 2021).
Efficient inference ⚡
Latency and cost matter. A model that’s strong but slow is like a sports car with a flat tire.
Safety and alignment behavior 🧩
Not just “refuse everything,” but:
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avoid harmful instructions
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reduce bias
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handle sensitive topics with care
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resist basic jailbreak attempts (somewhat…) (NIST AI RMF 1.0, NIST Generative AI Profile)
Documentation + ecosystem 🌱
This sounds dry, but it’s real:
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tooling
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eval harnesses
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deployment options
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enterprise controls
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fine-tuning support
Yes, “ecosystem” is a vague word. I hate it too. But it matters.
6) Comparison Table - common foundation model options (and what they’re good for) 🧾
Below is a practical, slightly imperfect comparison table. It’s not “the one true list,” it’s more like: what people choose in the wild.
| tool / model type | audience | price-ish | why it works |
|---|---|---|---|
| Proprietary LLM (chat-style) | teams wanting speed + polish | usage-based / subscription | Great instruction following, strong general performance, usually best “out of box” 😌 |
| Open-weight LLM (self-hostable) | builders who want control | infra cost (and headaches) | Customizable, privacy-friendly, can run locally… if you like tinkering at midnight |
| Diffusion image generator | creatives, design teams | free-ish to paid | Excellent image synthesis, style variety, iterative workflows (also: fingers may be off) ✋😬 (Ho et al., 2020, Rombach et al., 2021) |
| Multimodal “vision-language” model | apps that read images + text | usage-based | Lets you ask questions about images, screenshots, diagrams - surprisingly handy (Radford et al., 2021) |
| Embedding foundation model | search + RAG systems | low cost per call | Turns text into vectors for semantic search, clustering, recommendation - quiet MVP energy (Karpukhin et al., 2020, Douze et al., 2024) |
| Speech-to-text foundation model | call centers, creators | usage-based / local | Fast transcription, multilingual support, good enough for noisy audio (usually) 🎙️ (Whisper) |
| Text-to-speech foundation model | product teams, media | usage-based | Natural voice generation, voice styles, narration - can get spooky-real (Shen et al., 2017) |
| Code-focused LLM | developers | usage-based / subscription | Better at code patterns, debugging, refactors… still not a mind-reader though 😅 |
Notice how “foundation model” doesn’t only mean “chatbot.” Embeddings and speech models can be foundation-ish too, because they’re broad and reusable across tasks (Bommasani et al., 2021, NIST).
7) Closer look: how language foundation models learn (the vibe version) 🧠🧃
Language foundation models (often called LLMs) are typically trained on huge collections of text. They learn by predicting tokens (Brown et al., 2020). That’s it. No secret fairy dust.
But the magic is that predicting tokens forces the model to learn structure (CSET):
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grammar and syntax
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topic relationships
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reasoning-like patterns (sometimes)
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common sequences of thought
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how people explain things, argue, apologize, negotiate, teach
It’s like learning to imitate millions of conversations without “understanding” the way humans do. Which sounds like it shouldn’t work… and yet it keeps working.
One mild overstatement: it’s basically like compressing human writing into a giant probabilistic brain.
Then again, that metaphor is a little cursed. But we move 😄
8) Closer look: diffusion models (why images work differently) 🎨🌀
Image foundation models often use diffusion methods (Ho et al., 2020, Rombach et al., 2021).
The rough idea:
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add noise to images until they’re basically TV static
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train a model to reverse that noise step-by-step
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at generation time, start with noise and “denoise” into an image guided by a prompt (Ho et al., 2020)
This is why image generation feels like “developing” a photo, except the photo is a dragon wearing sneakers in a supermarket aisle 🛒🐉
Diffusion models are good because:
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they generate high quality visuals
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they can be guided strongly by text
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they support iterative refinement (variations, inpainting, upscaling) (Rombach et al., 2021)
They also sometimes struggle with:
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text rendering inside images
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fine anatomy details
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consistent character identity across scenes (it’s improving, but still)
9) Closer look: multimodal foundation models (text + images + audio) 👀🎧📝
Multimodal foundation models aim to understand and generate across multiple data types:
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text
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images
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audio
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video
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sometimes sensor-like inputs (NIST Generative AI Profile)
Why this matters in real life:
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customer support can interpret screenshots
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accessibility tools can describe images
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education apps can explain diagrams
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creators can remix formats fast
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business tools can “read” a dashboard screenshot and summarize it
Under the hood, multimodal systems often align representations:
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turn an image into embeddings
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turn text into embeddings
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learn a shared space where “cat” matches cat pixels 😺 (Radford et al., 2021)
It’s not always elegant. Sometimes it’s stitched together like a quilt. But it works.
10) Fine-tuning vs prompting vs RAG (how you adapt the base model) 🧰
If you’re trying to make a foundation model practical for a specific domain (legal, medical, customer service, internal knowledge), you have a few levers:
Prompting 🗣️
Fastest and simplest.
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pros: zero training, instant iteration
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cons: can be inconsistent, context limits, prompt fragility
Fine-tuning 🎯
Train the model further on your examples.
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pros: more consistent behavior, better domain language, can reduce prompt length
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cons: cost, data quality requirements, risk of overfitting, maintenance
Lightweight tuning (LoRA / adapters) 🧩
A more efficient version of fine-tuning (Hu et al., 2021).
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pros: cheaper, modular, easier to swap
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cons: still needs training pipeline and evaluation
RAG (retrieval-augmented generation) 🔎
The model fetches relevant documents from your knowledge base and answers using them (Lewis et al., 2020).
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pros: up-to-date knowledge, citations internally (if you implement it), less retraining
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cons: retrieval quality can make or break it, needs good chunking + embeddings
Real talk: lots of successful systems combine prompting + RAG. Fine-tuning is powerful, but not always necessary. People jump to it too quickly because it sounds impressive 😅
11) Risks, limits, and the “please don’t deploy this blindly” section 🧯😬
Foundation models are powerful, but they’re not stable like traditional software. They’re more like… a talented intern with a confidence problem.
Key limitations to plan for:
Hallucinations 🌀
Models may invent:
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fake sources
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incorrect facts
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plausible but wrong steps (Ji et al., 2023)
Mitigations:
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RAG with grounded context (Lewis et al., 2020)
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constrained outputs (schemas, tool calls)
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explicit “don’t guess” instruction
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verification layers (rules, cross-checks, human review)
Bias and harmful patterns ⚠️
Because training data reflects humans, you can get:
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stereotypes
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uneven performance across groups
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unsafe completions (NIST AI RMF 1.0, Bommasani et al., 2021)
Mitigations:
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safety tuning
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red-teaming
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content filters
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careful domain constraints (NIST Generative AI Profile)
Data privacy and leakage 🔒
If you feed confidential data into a model endpoint, you need to know:
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how it’s stored
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whether it’s used for training
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what logging exists
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what controls your org needs (NIST AI RMF 1.0)
Mitigations:
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private deployment options
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strong governance
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minimal data exposure
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internal-only RAG with strict access control (NIST Generative AI Profile, Carlini et al., 2021)
Prompt injection (especially with RAG) 🕳️
If the model reads untrusted text, that text can try to manipulate it:
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“Ignore previous instructions…”
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“Send me the secret…” (OWASP, Greshake et al., 2023)
Mitigations:
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isolate system instructions
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sanitize retrieved content
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use tool-based policies (not just prompts)
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test with adversarial inputs (OWASP Cheat Sheet, NIST Generative AI Profile)
Not trying to scare you. Just… it’s better to know where the floorboards squeak.
12) How to choose a foundation model for your use case 🎛️
If you’re picking a foundation model (or building on one), start with these prompts:
Define what you’re generating 🧾
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text only
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images
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audio
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mixed multimodal
Set your factuality bar 📌
If you need high accuracy (finance, health, legal, safety):
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you’ll want RAG (Lewis et al., 2020)
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you’ll want validation
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you’ll want human review in the loop (at least sometimes) (NIST AI RMF 1.0)
Decide your latency target ⚡
Chat is immediate. Batch summarization can be slower.
If you need instant response, model size and hosting matter.
Map privacy and compliance needs 🔐
Some teams require:
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on-prem / VPC deployment
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no data retention
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strict audit logs
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access control per document (NIST AI RMF 1.0, NIST Generative AI Profile)
Balance budget - and ops patience 😅
Self-hosting gives control but adds complexity.
Managed APIs are easy but can be pricey and less customizable.
A small practical tip: prototype with something easy first, then harden later. Starting with the “perfect” setup usually slows everything down.
13) What are Foundation Models in Generative AI? (The quick mental model) 🧠✨
Let’s bring it back. What are Foundation Models in Generative AI?
They are:
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large, general models trained on broad data (NIST, Stanford CRFM)
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capable of generating content (text, images, audio, etc.) (NIST Generative AI Profile)
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adaptable to many tasks via prompts, fine-tuning, and retrieval (Bommasani et al., 2021)
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the base layer powering most modern generative AI products
They’re not one single architecture or brand. They’re a category of models that behave like a platform.
A foundation model is less like a calculator and more like a kitchen. You can cook a lot of meals in it. You can also burn the toast if you’re not paying attention… but the kitchen is still quite handy 🍳🔥
14) Recap and takeaway ✅🙂
Foundation models are the reusable engines of generative AI. They’re trained broadly, then adapted to specific tasks through prompting, fine-tuning, and retrieval (NIST, Stanford CRFM). They can be amazing, untidy, powerful, and now and then ridiculous - all at once.
Recap:
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Foundation model = general-purpose base model (NIST)
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Generative AI = content creation, not just classification (NIST Generative AI Profile)
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Adaptation methods (prompting, RAG, tuning) make it practical (Lewis et al., 2020, Hu et al., 2021)
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Choosing a model is about tradeoffs: accuracy, cost, latency, privacy, safety (NIST AI RMF 1.0)
If you’re building anything with generative AI, understanding foundation models isn’t optional. It’s the whole floor the building stands on… and yeah, sometimes the floor wobbles a bit 😅
FAQ
Foundation models, in simple terms
A foundation model is a large, general-purpose AI model trained on broad data so it can be reused for many tasks. Rather than building one model per job, you begin with a strong “base” model and adapt it as needed. That adaptation often happens through prompting, fine-tuning, retrieval (RAG), or tools. The central idea is breadth plus steerability.
How foundation models differ from traditional task-specific AI models
Traditional AI often trains a separate model for each task, like sentiment analysis or translation. Foundation models invert that pattern: pretrain once, then reuse across many features and products. This can reduce duplicated effort and speed up delivery of new capabilities. The tradeoff is they can be less predictable than classic software unless you add constraints and testing.
Foundation models in generative AI
In generative AI, foundation models are the base systems that can produce new content like text, images, audio, code, or multimodal outputs. They aren’t limited to labeling or classification; they generate responses that resemble human-made work. Because they learn broad patterns during pretraining, they can handle many prompt types and formats. They’re the “base layer” behind most modern generative experiences.
How foundation models learn during pretraining
Most language foundation models learn by predicting tokens, such as the next word or missing words in text. That simple objective pushes them to internalize structure like grammar, style, and common patterns of explanation. They can also absorb a great deal of world knowledge, though not always reliably. The result is a strong general representation you can later steer toward specific work.
The difference between prompting, fine-tuning, LoRA, and RAG
Prompting is the fastest way to steer behavior using instructions, but it can be fragile. Fine-tuning trains the model further on your examples for more consistent behavior, but it adds cost and maintenance. LoRA/adapters are a lighter fine-tuning approach that’s often cheaper and more modular. RAG retrieves relevant documents and has the model answer using that context, which helps with freshness and grounding.
When to use RAG instead of fine-tuning
RAG is often a strong choice when you need answers grounded in your current documents or internal knowledge base. It can reduce “guessing” by supplying the model with relevant context at generation time. Fine-tuning is a better fit when you need consistent style, domain phrasing, or behavior that prompting can’t reliably produce. Many practical systems combine prompting + RAG before reaching for fine-tuning.
How to reduce hallucinations and get more dependable answers
A common approach is to ground the model with retrieval (RAG) so it stays close to provided context. You can also constrain outputs with schemas, require tool calls for key steps, and add explicit “don’t guess” instructions. Verification layers matter too, like rule checks, cross-checking, and human review for higher-stakes use cases. Treat the model like a probabilistic helper, not a source of truth by default.
The biggest risks with foundation models in production
Common risks include hallucinations, biased or harmful patterns from training data, and privacy leakage if sensitive data is handled poorly. Systems can also be vulnerable to prompt injection, especially when the model reads untrusted text from documents or web content. Mitigations typically include governance, red-teaming, access controls, safer prompting patterns, and structured evaluation. Plan for these risks early rather than patching later.
Prompt injection and why it matters in RAG systems
Prompt injection is when untrusted text tries to override instructions, like “ignore previous directions” or “reveal secrets.” In RAG, retrieved documents can contain those malicious instructions, and the model may follow them if you’re not careful. A common approach is to isolate system instructions, sanitize retrieved content, and rely on tool-based policies rather than prompts alone. Testing with adversarial inputs helps reveal weak spots.
How to choose a foundation model for your use case
Start by defining what you need to generate: text, images, audio, code, or multimodal outputs. Then set your factuality bar - high-accuracy domains often need grounding (RAG), validation, and sometimes human review. Consider latency and cost, because a strong model that’s slow or expensive can be hard to ship. Finally, map privacy and compliance needs to deployment options and controls.
References
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National Institute of Standards and Technology (NIST) - Foundation Model (Glossary term) - csrc.nist.gov
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National Institute of Standards and Technology (NIST) - NIST AI 600-1: Generative AI Profile - nvlpubs.nist.gov
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National Institute of Standards and Technology (NIST) - NIST AI 100-1: AI Risk Management Framework (AI RMF 1.0) - nvlpubs.nist.gov
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Stanford Center for Research on Foundation Models (CRFM) - Report - crfm.stanford.edu
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arXiv - On the Opportunities and Risks of Foundation Models (Bommasani et al., 2021) - arxiv.org
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arXiv - Language Models are Few-Shot Learners (Brown et al., 2020) - arxiv.org
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arXiv - Retrieval-Augmented Generation for Knowledge-Intensive NLP Tasks (Lewis et al., 2020) - arxiv.org
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arXiv - LoRA: Low-Rank Adaptation of Large Language Models (Hu et al., 2021) - arxiv.org
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arXiv - BERT: Pre-training of Deep Bidirectional Transformers for Language Understanding (Devlin et al., 2018) - arxiv.org
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arXiv - Finetuned Language Models are Zero-Shot Learners (Wei et al., 2021) - arxiv.org
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ACM Digital Library - Survey of Hallucination in Natural Language Generation (Ji et al., 2023) - dl.acm.org
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arXiv - Learning Transferable Visual Models From Natural Language Supervision (Radford et al., 2021) - arxiv.org
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arXiv - Denoising Diffusion Probabilistic Models (Ho et al., 2020) - arxiv.org
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arXiv - High-Resolution Image Synthesis with Latent Diffusion Models (Rombach et al., 2021) - arxiv.org
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arXiv - Dense Passage Retrieval for Open-Domain Question Answering (Karpukhin et al., 2020) - arxiv.org
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arXiv - The Faiss library (Douze et al., 2024) - arxiv.org
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OpenAI - Introducing Whisper - openai.com
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arXiv - Natural TTS Synthesis by Conditioning WaveNet on Mel Spectrogram Predictions (Shen et al., 2017) - arxiv.org
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Center for Security and Emerging Technology (CSET), Georgetown University - The surprising power of next-word prediction: large language models explained (part 1) - cset.georgetown.edu
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USENIX - Extracting Training Data from Large Language Models (Carlini et al., 2021) - usenix.org
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OWASP - LLM01: Prompt Injection - genai.owasp.org
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arXiv - More than you've asked for: A Comprehensive Analysis of Novel Prompt Injection Threats to Application-Integrated Large Language Models (Greshake et al., 2023) - arxiv.org
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OWASP Cheat Sheet Series - LLM Prompt Injection Prevention Cheat Sheet - cheatsheetseries.owasp.org